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December 14, 2012 Leave a comment


Martialarts are extensive systems of codified practices and traditions of combat, practised for a variety of reasons, including self-defence, competition, physical health and fitness, as well as mental and spiritual development.

Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, taekwondo may be loosely translated as “the art of kicking and punching.”

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